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Food & Wine Food & Drink

How to Survive Gonerfest With Your Liver Intact

Gonerfest 15 is this weekend, and, boy, is my liver already tired!

I was in my mid-30s when the garage-rock music festival — the brainchild of Goner Records co-founders Eric Friedl and Zac Ives — was started. In those early days, the promise of endless rounds of booze rivaled the guarantee of great musicianship, and there were pre-shows and post-shows galore, which led to drinking around the clock.

I vaguely remember tossing back a vodka and Kool-Aid concoction during an after-hours party in a trashed room at the beleaguered French Quarter Hotel at the corner of Cooper and Madison. Another year, I recall carrying a bottle of tequila into Evil Army’s home base, the Armory, as dawn was breaking on a post-post-Gonerfest show. And at the very first Gonerfest, back in 2005, I pogoed inside the also-long-gone Buccaneer Lounge, spilling more Busch beer on the floor than I could pour into my mouth as the Black Lips caroused onstage.

Now I’m 49, and a little wiser about my drinking habits — particularly when it comes to maintaining the stamina required to make it through four days and nights of live music.

Jake Giles Netter

Ex-Cult

It was former Memphis Flyer music editor/Ex-Cult frontman Chris Shaw who stated that “if treating your body like a trashcan while thrashing around to high-energy bands is your idea of a good time, then consider Gonerfest the shit-head Olympics.” Shaw coined the phrase for a Vice article, in which he chronicled Ty Segall baptizing the Hi-Tone audience with four bottles of champagne, amongst other liquor-fueled hijinks. As he sagely noted, Memphis’ relatively lax drinking laws lure garage-rock boozehounds like moths to a flame. Seriously — I’ve clinked beer bottles and red Solo cups with people from Australia, New Zealand, all corners of Europe, and even Japan, who travel to Memphis for the weekend year after year.

Unfortunately, there are no open container provisions in Cooper-Young, so when the opening ceremonies begin in the gazebo on Thursday night, I’ll be a teetotaler. Or, if I get a wild hair, I’ll brown-bag a tall beer. Tecate, bought from the corner store, is a likely contender.

Even if garage rock means nothing to you, the crowd-watching during the Friday afternoon show at Memphis Made Brewing at 768 S. Cooper is sublime. This year, the brewery’s tap room will be serving a time-honored favorite: a cream ale dubbed Gönerbraü, which has 4.5 percent ABV. It’ll be a smooth component to the musical line-up at Memphis Made, which includes bands from Austin, New Orleans, and Chicago.

After a late night at the Hi-Tone on Friday — where I hope to stick to water after pre-gaming with a round of cocktails — I’ll be ready for white wine (I’m no snob — the Barefoot Pinot Grigio, listed on the menu at $4.50 a glass, suits me just fine) or a beer at Murphy’s on Saturday. The music, slated for indoor and outdoor stages, starts at noon and runs until 7 p.m., with the party moving back to the Hi-Tone at 8 p.m. My strategy includes sunglasses, plenty of shade, and a few healthy meals that will cushion whatever I decide to imbibe.

No matter which musical genre floats your boat, when attending festivals, moderation is key. Getting so wasted that you forget all the fun — or wind up acting like a total jackass — is an issue, but so is dehydration. Water is especially crucial if you’re dancing, walking, or staking out your spot on the front row. Add in some Gatorade to replenish your electrolytes. Pace yourself. And for heaven’s sake, don’t drink and drive.

At concerts, I hate standing in line at the bar, so when I do buy drinks, I tend to purchase them two at a time. Sometimes I drink them both; more than likely, at Gonerfest, I’ll run into a friend from halfway across the world and share. That kind of camaraderie is what the weekend is all about — and, along with the stellar music, it’s what keeps me attending year after year.

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News News Blog

Strickland Says Trenary’s Death Hits Close to Home

In the wake of the fatal shooting of Greater Memphis Chamber president and CEO Phil Trenary, Memphis Mayor Jim Strickland said Friday that gun violence is a problem in Memphis, as it is across the country.

Memphis Magazine

Phil Trenary

“I will say, this particular one hits a little closer to home because I knew Phil,” Strickland said in a Friday morning press conference. “We were friends and we worked so well together for the last two and a half years.

“Phil loved Memphis. He was one of the best cheerleaders this city had and he contributed so much to our community. I mourn his death.”

Strickland said he also mourns the deaths of the other Memphians who’ve lost their lives to gun violence. Like many big cities, the mayor says Memphis has too much of it.

Strickland said the city has a long-range plan to tackle gun violence in the city. A large piece of that plan is hiring more police officers, offering more jobs, and giving offenders second chances.

“We’re making progress on that,” the mayor said. “But, it’s a tough, American problem.”

Strickland said MPD is “working very hard to find the perpetrator or perpetrators” involved in Trenary’s death. Trenary was shot at 579 South Front Street Thursday evening after attending a charity event at Loflin Yard.

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The suspect is a black male with dreadlocks who was wearing a blue shirt at the time of the shooting, according to MPD. Lt. Karen Rudolph said Friday morning that investigators are still working to gather details relative to this investigation.

“At this point, it does appear that the victim was alone when the shooting occurred,” according to police.  “The suspect, a male black wearing a blue shirt parked along the sidewalk on South Front, got out of his vehicle and approached the victim at which time the victim was shot. It is still unknown whether if this was a robbery or a personal vendetta.”

Categories
News News Blog

Chamber President Shot and Killed Downtown

Phil Trenary/Twitter

Greater Memphis Chamber president and CEO Phil Trenary was shot and killed thursday night on Front Street in Downtown Memphis.

Memphis Police Department officials arrived at the scene around 8 p.m. and said they were looking for a suspect driving a white truck with an extended antenna.

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Two hours later, police said Trenary was dead at Regional One Health. At the time, they were still searching for the suspect, described as having dreadlocks and wearing a blue shirt.

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As the news emerged, leaders from across the city, county, and state expressed their shock and sadness.

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Statement from Richard W. Smith, chairman of the Greater Memphis Chamber:

“This is a difficult day.

I want to extend my heartfelt condolences to Phil Trenary’s family, his friends, to his colleagues at the Greater Memphis Chamber, and to the entire community who mourn this loss with us today.

Phil believed, as we all still believe, that Memphis’s best days are ahead.

Last night, we lost a leader, a neighbor, a friend and a champion of our cause. Through his time at the helm of the Greater Memphis Chamber, he pushed to move our city and our region forward. He took on difficult challenges, remaining laser focused on one goal: for Memphis to win.

Phil always spoke with great pride about the direction of this organization and our city. He was so proud of the strong leadership he had assembled at the Chamber and was more optimistic than ever about our collective future.

We are grieving today, but we remain committed to Phil’s vision for Memphis. This was a man who woke up every day and worked to bring jobs and opportunities to our community. We owe it to him and to his legacy to continue that work.

I ask that you continue to respect the privacy of the Trenary family during this unfathomably difficult time.

All additional details are subject to an active investigation and should be directed to the appropriate authorities. We will provide more information as it becomes available.

Thank you.”

Chamber President Shot and Killed Downtown

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MLGW President & CEO J.T. Young’s statement on Phil Trenary’s passing (September 27, 2018):

“When I arrived in Memphis earlier this year, Phil Trenary was one of the first business leaders to reach out and welcome me,” said J.T. Young, MLGW President & CEO. “His love for Memphis and our business community was immeasurable. The loss of this giant business leader will be very difficult for our community to overcome. Phil’s death was tragic, senseless and a painful loss. My prayers are with this business giant.”

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United States Senator Lamar Alexander (R-Tenn.) today released the following statement on the passing of president and CEO of the Greater Memphis Chamber of Commerce, Phil Trenary:

“I am shocked to learn of Phil Trenary’s death. He was a good friend and a strong voice for Memphis and Tennessee. Honey and I send our sympathy to his family and to the entire Memphis community on his loss.”

From Bill Gibbons, president of the Memphis and Shelby County Crime Commission:

“The death of Phil Trenary is a tragedy for his family, his friends, and our city. He was a friend and someone who was determined every day to make a positive difference. His death is a great loss. We must continue working together to end senseless violence in our community.”

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Categories
News News Blog

MATA Postpones Vote on Service Changes

Justin Fox Burks

The Memphis Area Transit Authority (MATA) board is postponing its vote on a set of service changes until after it assesses public feedback.

The MATA board of commissioners was originally set to vote on the proposed changes this week, but Nicole Lacey, MATA’s chief communications officer said the staff needs more time to review feedback collected at recent public meetings.

The vote is now scheduled for Thursday, October 25th at 3:30 p.m. at the MATA headquarters. If the board approves the service changes, they would now not go into effect until Sunday, December 9th.

Ahead of the October vote, Lacey said an updated list of service changes will be posted to the MATA website.

Originally, MATA proposed to make changes to about 30 routes. Some of the changes included limiting service on nights and weekends, as well as reducing frequency on certain routes.

The agency also planned to eliminate seven routes, including 31 Firestone, a demonstration route introduced last year to serve New Chicago in North Memphis.

Justin Davis, along with other members of the Memphis Bus Riders’ Union (MBRU) expressed concerns over the initial proposals, as they would have left areas like New Chicago, Boxtown, and Northhaven with “essentially have no transit service at all.”

“Memphis needs to have a wider conversation about how to fund transit that will fully serve the community’s needs,” Davis said. “A lot of people’s livelihoods are at stake.”

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Letter From The Editor Opinion

Protesting the Protestors

As a journalist, my first instinct is always to wait for all the facts to emerge before passing judgment on incidents such as the one that occurred last week, where Memphis police officers shot and critically wounded Martavious Banks after a routine traffic stop. But this officer shooting does not look good. Cops don’t turn off their body and dash cameras unless they’re trying to hide something. If officers are following protocal and doing the right thing, they want the evidence to validate their actions. The officers — still not identified as of this writing, a week later — were relieved of duty and the TBI was called in to investigate the incident.

In the immediate aftermath, angry relatives and friends of the victim were joined by other protesters and took to the streets, chanting “F—k the police!” among other epithets. Some protesters lay on the pavement and got arrested. Emotions ran high. Video coverage of the event was widely available from several local news outlets.

The following day, Commercial Appeal 9:01 columnist Ryan Poe stirred the pot, though he may not have intended to: “Standing on the parkway in the clammy Memphis heat, the protest felt familiar,” he wrote. “The faces were mostly the same. After well-known activist Keedran Franklin and Shelby County Young Democrats Human Rights Coalition chairwoman Theryn C. Bond yelled in officers’ faces, officers barricaded the parkway and closed Airways. Activists and officers dutifully took up their positions on either side of the barricades. They’d done this before.”

Poe’s column drew heat the following day from the likes of Wendi C. Thomas, Rev. Earle Fisher, and others who pointed out that Poe lacked standing to second-guess the protestors since, as a white person, he’d never had to experience the kind of incident Banks’ family, friends, and supporters were dealing with. Poe held his ground, tweeting: “There’s too much hate and too few solutions at some of the recent protests in Memphis. It’s time to put anger to work.”

I get where Thomas, Fisher, and the others were coming from. I’m a white guy, with all the attendant privilege that comes with that in America today, so I can’t viscerally understand the rage and frustration of Banks’ family and supporters, and I wouldn’t criticize it. The protesters were angry because this incident seemed to be following the usual pattern: The cops involved weren’t identified. The case was being investigated by the TBI — essentially other law enforcement officers — and no information was being released to the public.

Two years ago in Memphis, Darrius Stewart suffered a similar fate at a seemingly routine police stop. Three years before that, Steven Askew was shot 22 times in the back in his own car when awakened by two Memphis police officers who claimed they saw Askew reach for a gun. I was personally acquainted with the Askew family, and I witnessed the rage, the frustration, and the tears — and the saddest funeral I’ve ever attended. Those cops got away with murder, in my opinion. The city paid a settlement to the family, but it’s little solace when your son is taken from you.

So, I don’t blame relatives, friends, and local activists for expressing their rage. These protests aren’t meant to shape national policy; they’re meant to show the MPD and city leaders that people are woke, and that their actions in handling this case had better be aboveboard.

But protesting is situational, which may be what Poe was trying to get at. If, for example, Colin Kaepernick had started screaming “F—k the police” when the national anthem began playing instead of kneeling, do you think his movement would have gotten anywhere? Do you think athletes all around the country would have followed his lead? Do you think that Nike would have lent its corporate clout to his movement? Kaepernick’s aim wasn’t to indict a particular police department; it was to raise awareness of the issue on a national scale. Taking a knee was simple, powerful, and effective.

The truth is, Kaepernick and the Memphis activists who hit the streets last week are after the same goal: stopping the shootings of young black men by police. One protest was local and targeted at MPD; the other is national and targeted at all of us. We should pay attention to both.

Categories
News The Fly-By

Fly on the Wall 1544

Hog Call

In Tennessee politics, where you never can get to the top without racing all the way to the bottom first, nobody can outrun Andy Holt, the pig farmer and “unapologetic conservative” state representative.

Holt loves PWNING liberals by giving away AR-15 rifles at his campaign events where he raises money to “beat Democrats,” and defend the “values of faith, family, freedom, and firearms.”

Holt gave another AR-15 away this past weekend at “State Rep. Andy Holt’s 3rd Annual Hogfest & Turkey Shoot,” an event he promoted with this lighthearted meme about North Carolina flood victims.

Mississippi Goddamn

Ed Meek posted a racist comment on Twitter last week and has since asked that his name be removed from the University of Mississippi’s School of Journalism. The J-school’s namesake tweeted a photo of two African-American women, worried about declining property values, and made a plea to “protect the values we hold dear that have made Oxford and Ole Miss known nationally.”

Dammit, Gannett

The Commercial Appeal, catching a bad habit from area TV stations, has taken to tweeting about news from other markets like it was our very own. Here’s one about the mayor banning Nike products from booster clubs. That would be Mayor Ben Zahn of Kenner, Louisiana.

Categories
News The Fly-By

In Cages

The female population in the Shelby County Jail has grown by about 50 percent over the last three-and-a-half years, according to the latest jail figures.

In January, the jail had 201 female inmates. By August 2018, the jail had a daily female population of 299. Over those many months, the population has never been higher than 300 or lower than 194.

Anthony Buckner, the interim Public Information Officer for the newly elected Sheriff Floyd Bonner, said the issue is complex. The jail houses many detained by different law enforcement agencies across the county. But maybe the biggest problem, he said, was the length of time it takes to conclude felony cases, particularly after an indictment.

Female inmates numbers since January 2015.

Josh Spickler, executive director of Just City, said the increase is “remarkable.”

“It led me to question what we’re doing that impacts women so differently,” Spickler said. “I don’t necessarily have an answer.”

But Spickler guessed that it may have something to do with the fact that women typically earn less than men and have less access to wealth than men do.

Spickler said incarcerating a woman is “much, much worse” in Memphis because of the domino effect it has on the community. Women are typically the primary care-givers here and typically the breadwinner.

“The domino effect of this on families, and children, and homes is much more destructive than if this was happening to men, because the primary role that women play in children’s lives,” Spickler said.

Buckner said Sheriff Bonner “is greatly concerned about the increase” and is now working on a plan to fix it.

“We obtained a grant and are receiving assistance to develop a case management system to address [the length of stay issue],” Buckner said. “We are working with the judiciary, prosecutors, defense counsel, pretrial services, specialty courts, and many others on issues such as increasing the use of misdemeanor citations in lieu of arrest, bond amounts, increasing the use of monitors, and accelerating the appointment of counsel.”

Across America, about 96,000 women were in local jails like the Shelby County Jail last year. Of those, 58,000 had not been convicted of a crime. They sat waiting on court dates or could not buy their ways out of jail on a bond.

The Prison Policy Initiative said poverty was, indeed, the likeliest indicator of why women face pre-trial incarceration.

“Women who could not make bail had an annual median income of just $11,071,” according to the report. “And among those women, black women had a median annual income of only $9,083.

“When the typical $10,000 bail amounts to a full year’s income, it’s no wonder that women are stuck in jail awaiting trial.”

Spickler said when people sit in jail not because they’re a danger or they’re a flight risk, they only sit there because of poverty.

“They cannot buy their way out of that jail,” he said. “That is a really, really, dumb — for lack of a better word — use of our jail.”

Categories
Film Features Film/TV

The Sore Losers

It is said that, in a sense, all movies are documentaries of the time of their creation. “We were living at the end of the 20th century, the American century, the rock-and-roll century,” says director J. Michael McCarthy. “What were we doing about it? The Sore Losers, even though I had never intended to make any money on it, became more of an homage to the idea of having fun with some people who agreed to do some crazy things on camera.”

McCarthy had been in the middle of the Memphis punk and garage scenes since his band Distemper played the first all-ages show at the Antenna club in 1986. In the mid-’90s, the MCA grad had a feature film under his belt about growing up punk in Mississippi. His next film would be bigger, stranger, and much more ambitious: a sci-fi, horror, burlesque, comic book fantasia about rockabilly S&M aliens who come to Earth to murder exactly 13 hippies.

Kerine Elkins as Hermaphrodite and Jack Oblivian as Blackie in The Sore Losers.

The director populated his cast with glamorous weirdos from the burgeoning garage-rock scene centered around The Oblivians. Jack Oblivian, who had once told McCarthy he wanted to be in a porno, became Blackie, the homicidal alien greaser in danger of being exiled on Earth forever because he killed too many flower children. Californian Kerine Elkins, who plays leather-bound alien psychopath Hermaphrodite, got McCarthy’s number from a flyer in an ally behind Hollywood Book and Poster and ended up with a starring role. Texan D’Lana Tunnel had starred in McCarthy’s Teenage Tupelo. “Jack gave her one of my business cards. She called me from Sun Studios the next day. She sounded like Betty Boop over the phone. I asked her if she would like to play my mother in a film. She said sure. Then I asked if she would have a problem with nudity.”

Guitar Wolf flew in from Japan “to drive into the deepest, darkest forests of Mississippi, where the blues was born, and spend four days making this movie out of nothing more than a handshake. That continues to amaze me.”

It was as punk behind the scenes as it was in front of the camera. They stole beer from the set of The People vs. Larry Flynt and descended on Tupelo like glam-rock aliens. McCarthy says his motto was “Don’t ask permission, shoot until they make you stop, then deny everything … We had every form of security guard, policeman, sheriff, and other law enforcement messing with us during the entire shoot in Mississippi and in Memphis … You should make a movie just to find out what you can accomplish through promises, manipulation, coercion, and, yes, payment if necessary.”

The film plays like a ’50s teenage exploitation flick designed with a comic artist’s keen visual composition. “The 1990s were a big garage sale of the 20th century,” says McCarthy. “You could throw anything into the mix and come out of it with some style.”

The Sore Losers became a cult hit for McCarthy. “The movie has screened all around the world. It’s gotten me to Europe and back a couple of times.”

The version that has existed all these years was pieced together through a chaotic editing process, and very little sound design. For its 21st anniversary, producer Nan Goldin and McCarthy remastered the film. Gilbert Halpern scanned 10,000 feet of film, getting color and nuance from cinematographer Darin Ipema’s 16 MM photography, while sound designer Sean Faust has created a 5.1 mix. The restored version will open and close this year’s Gonerfest, on Wednesday, September 26th and Sunday, September 30th at Studio on the Square. A new vinyl release of the kicking rock soundtrack is available at Goner Records, with a Blu-Ray to arrive later this winter.

The Sore Losers stands as a unique document of a lost Memphis. Many of the locations, like the Western Steakhouse, which was Elvis’ favorite restaurant, and the Pyramid Club, (which stood about where third base in Redbirds Stadium is now), punk dive Barrister’s, and the old main library on Peabody, are long gone. “Memphis was the original scene in the 1950s that sent this wave out and made London the scene in the ’60s and New York the scene in the ’70s. I thought this scene we had in the ’90s was an indication of that ripple coming home at the end of the 20th century. We were just a bunch of nobodies with no money, but we create the best music and the best culture, and we have the best friendships. We can create this artwork. That’s exactly what the ’50s were about in Memphis. And that’s what I’m most proud of with The Sore Losers.”

Categories
Opinion The Last Word

Hold Your Fire!

When will police officers and their trigger-happy fingers stop terrorizing the public? What will it take to change the way law enforcement uses lethal force on people who are not a threat to their lives?

According to a Washington Post database, 723 individuals have been shot and killed by a police officer so far in 2018. Though circumstances vary in each case and some victims may have been armed or actively threatening officers’ lives, 723 is still a large number. The Post also reports that for the fourth year in a row, the country is on track to hit 1,000 fatal police shootings nationwide.

Let’s take the most recent local example of this misuse of power — last week’s shooting of 25-year-old Martavious Banks. Though Banks is alive at this writing, no less of an injustice was committed, if as has been reported, the man was shot in the back by police officers while he fled.

Brandon Dill

Protesters take to the street.

The situation, as tragic as it is, is exacerbated by the fact that there may be no video footage of the shooting. As reported last week, the three officers involved turned their body cameras off (or never had them on) before pursuing and subsequently shooting Banks in the back multiple times. Without that footage, it will be difficult if not impossible for Banks’ side of the story to be told. Typically — without evidence to counter their testimony — whatever police officers say is taken at face value. That could mean there might be no real-time evidence of the incident — and no justice for Banks, who is currently in a hospital fighting for his life.

And even if it’s determined that the officers had probable cause to shoot Banks, the officers shouldn’t get a pass for turning off their body cameras. The department’s policy to turn cameras on whenever interacting with the public is in place for a reason: Officers need to be held accountable for their actions. Officers aren’t above the law, although it sure seems that way sometimes in this country.

In addition to the fact that there’s no body or dash cam footage of the incident, there’s a lot more in question regarding what happened to Banks. The most obvious, or what should be the most obvious question, is: Why was it that a man was shot while running away from the police? What kind of training instructs someone to use deadly force on someone who is not in the process of causing harm? What possible provocation could there be? We don’t know and we may never find out.

The officers allege Banks had a gun and that one was found in the area, but his friends and family dispute that. Witnesses said Banks wasn’t actively trying to hurt anyone when he was running away. Shooting Banks when apparently no one’s life was in danger (except his, of course) was unnecessary, not to mention dangerous to the public.

Banks is a person. He’s got a family and a life that’s worth something. Did the officers not realize that when they riddled his back with bullets?

Banks was initially pulled over by the officers because his car wasn’t insured. Think about that for a minute. Essentially, a man was shot over a lack of car insurance. And now he’s recovering from injuries he should have never sustained. He’s barely alive because he fled a traffic stop. We live in a country where an everyday, routine traffic stop could be deadly. That’s crazy, sad, and honestly, quite scary. Some people will argue that “if you just do what you’re told, you won’t get hurt.” That’s bullshit. Philando Castile, Terence Crutcher, Alton Sterling, and Eric Garner all compiled, yet they died.

I don’t doubt that police officers have a tough job and have to make critical, life-and-death decisions in a matter of seconds. That really can’t be disputed. I also don’t doubt that officers get scared in some situations. They’re people, so of course they do.

Nevertheless, with great power comes great responsibility. When a person decides to be a police officer, they know what they’re going to be up against. They know their safety will be compromised at times. It’s a part of the job. But they’re trained for these tense situations and should be able to handle them without immediately reaching for a weapon. They’re supposed to be able to talk people down, not shoot them down.

In those critical moments, is fear trumping training? It shouldn’t. It simply can’t. Law enforcement officials nationwide have to assess the way officers respond to potential threats and how readily officers rely on using deadly force to deescalate a mild situation. People shouldn’t keep dying at the very hands of those who are charged to protect us.

Maya Smith is a Flyer staff writer.

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Best of Memphis Special Sections

Best of Memphis 2018: Wellness

Best Barre Studio

1. Barre None @ Kroc

2. Pure Barre

3. Cardio Barre

Barre None reached the highest rung this year as our city’s fave place to stretch, sculpt, and tone their bodies. We like to move it, move it — and flex our our rockin’ bods at Kroc.

Best Crossfit

1. CrossFit Hit and Run

2. CrossFit 901

3. CrossFit Chickasaw — tie — CrossFit Memphis

With an emphasis on sense of community and elite fitness, CrossFit Hit and Run teaches exercise regimens that include aerobic exercise, body weight exercises, and Olympic weightlifting and offers nutrition counseling.

Best Day Spa

1. Gould’s

2. Pavo Salon Spa

3. The Skin Clinics

Best Place to Get a Facial

1. Gould’s

2. The Skin Clinics

3. Pavo Salon Spa

For more than 80 years, Gould’s has been a prime go-to spot to “treat yo’self,” whether

that be for a massage, facial, or other beauty and cosmetic services, so it’s no wonder they continually end up at the top of our BOM lists.

Justin Fox Burks

Best Hair Salon

1. Pavo Salon Spa

2. Gould’s

3. Rachel’s Salon & Day Spa

Pavo Salon Spa prides itself on quality and excellence, and it shows on their clients as they leave the salon singing to themselves, “I feel pretty, oh, so pretty.”

Best Hair Stylist

1. Sarah Coward, Pavo

2. Barbara Barnett Blakey, Dabbles

3. Kristin Watson, Gould’s

Pavo hair stylist Sarah Coward comes highly recommended on Yelp, Google, and, once again, on our BOM list for her level of care and attention to detail.

Best Nail Salon

1. Nail Bar & Co.

2. Gloss Nail Bar

3. Diva Nails & Spa

Shellac, gel, and vinyl, oh my! Nail Bar & Co. offers a variety of mani and pedi packages (for both men and women), and they even take groups and parties.

Best Health/Fitness Club

1. Salvation Army Kroc Center

2. Germantown Athletic Club

3. YMCA of Memphis & the Mid-South

The Kroc Center is a community center, gym, church, and theater all rolled into one, and members from all walks of life can utilize its many sports and fitness programs, gym, church services, art and theater programs, and more.

Best Place to Get Waxed

BOM 1. European Wax Center

2. Gould’s — tie —Rachel’s Salon & Day Spa

3. Pavo Salon Spa

Hairy situation? European Wax Center has you covered (literally) with waxing options and skincare products for the entire body.

Best Tanning Salon

1. The Skin Clinics

2. Eden Spa & Laser

3. Southern Tans

The Skin Clinics have the whole gamut of skin services, one of those being custom spray tans, and our readers think they’re pretty darn good at it.

Justin Fox Burks

Best Yoga Studio

1. Midtown Yoga

2. Better Bodies Yoga

3. Delta Groove Yoga

Midtown Yoga offers a variety of classes, from Vinyasa to hot and aerial yogas, that help align and heal the body and soul.