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Take a Memphis Brewery Bike Tour this Sunday

Curious about bike tours? So were Ana Duran and Will Hanlon. The power couple wanted to combine their love for beer, business, bikes, and the city, so they came up with the idea of Curious Bike Tours.

“Bikes and beer go really well together,” says Hanlon. “We had participated in Tour de Brewer, and we were impressed by the turnout. But it only happened once or twice a year at most. So we just wanted to do that more often.”

Beer, bikes, and Bluff City history buffs

So, this spring, the pair struck up partnerships with various breweries in the city, so they could start hosting their own brewery bike tours. Every Sunday, Hanlon guides riders throughout the city, alternating between the Midtown and Downtown areas each week to explore landmarks and breweries key to those areas.

This weekend, the group will cruise around Downtown Memphis, stopping in at Crosstown Brewing Company, High Cotton Brewing Company, and Ghost River Brewery & Taproom to sample some beer. In between these stops, riders will learn about significant Memphis landmarks, like Crosstown Concourse, the Pyramid, and St. Jude Children’s Research Hospital.

“I was actually a patient at St. Jude,” Duran says. “That’s what brought me to Memphis. So we always like to add personal touches to the places we go by. And this place saved my life.”

Duran and Hanlon say that locals and visitors alike can reap the benefits of this tour.

“It’s about the camaraderie — meeting people, sharing stories, and learning from others,” says Duran. “And also, I’m sure we can feature a fact or two along the way.”

Downtown Memphis Brewery Bike Tour, Crosstown Brewing Company, Sunday, December 8th, 12:30 p.m., $45.

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A week full of yoga events

Whether you prefer to find inner peace while glowing in the dark, in a public park, or with a beer that’s dark (or light, but that didn’t rhyme), there’s a yoga (or hooping) event for you this week.

On Friday, July 24th, Co-Motion Studio is hosting its second annual Glo-Motion event from 7 to 10 p.m. The glow-in-the-dark party will include two 30-minute yoga sessions, led by Meredith Melvin and LaurieJean Weldon, and a 30-minute hula-hooping lesson by Adrienne Holland. (Classes will be suitable for all skill levels.) Glo-Motion closes out with a post-class dance party with DJ Intuigroove. Admission is $30 at the door. Some glowsticks and body paint will be provided, but Holland is encouraging people to bring their own to make sure there’s enough to go around. Hoops and mats will be available, but those who have their own are encouraged to bring them.

“Show up glowed-up, and bring your party,” Holland says.

On Saturday, July 25th, Lululemon Athletica is hosting a free outdoor yoga class at the Levitt Shell from 9:15 to 10:30 a.m. Delta Groove Yoga owner Olivia Lomax will lead the all-level vinyasa class. Sibella, a three-woman band that utilizes cello and conga drums, will provide the music, and Midtown’s soon-to-open I Love Juice bar will be handing out free juice. Mats will not be provided, so attendees should bring their own.

Every Thursday at 6 p.m., Bendy Brewski Yoga hosts 45-minute beginner classes at High Cotton’s taproom. After class, yogis cool off with a pint of craft beer. The class is $15, which can be paid through the Memphis Yoga for Beer Lovers page on meetup.com. A few yoga mats are available.

Glo-Motion at Co-Motion Studio, Friday, July 24th, 7-10 p.m. $30. comotionmemphis.com

Yoga at the Levitt Shell, Saturday, July 25th, 9:30-10:30 a.m. Free. facebook.com/lululemonMemphis

Bendy Brewski Yoga at High Cotton Brewing Co. Taproom, Thursdays, 6 p.m. $15. meetup.com/Memphis-Yoga-for-Beer-Lovers