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CBD is Legal: Does It Work? Is It Safe?

The Bust

In February 2018, 23 businesses in Rutherford County were raided by police. Operation Candy Crush came about when Rutherford County District Attorney General Jennings H. Jones acted on reports that stores in the area were selling marijuana-laced candies. Stores were shuttered, 21 people were indicted, and Jones held a triumphal press conference to let his constituents know that he was protecting the community against drug pushers.

But there was a problem with Operation Candy Crush. The products in question were derived from cannabis sativa, but they had no intoxicating effects. The gummies contained cannabidiol (CBD), but not tetrahydrocannabinol (THC).

A few months before the raid, in May 2017, the Tennessee legislature had unanimously approved a measure legalizing the cultivation of industrial hemp in the state. The bill included a provision that allowed the sale of hemp-derived products containing less than 0.3 percent THC without a prescription, as long as the products are tested and clearly labeled.

“General Jones could not be more misguided in his attempt to interpret the law. He is completely mistaken, perhaps intentionally so,” Joe Kirkpatrick, president of the Tennessee Hemp Industries Association told the Murfreesboro Voice.

By March, all charges brought by Operation Candy Crush had been dropped, the stores reopened, and their confiscated cash returned. CBD was now unquestionably legal in Tennessee.

The Boom

For the past three years, Memphians Paula Robinson and her business partner, Tracy DuMars, have run a successful mail-order store through the online retailer Amazon. Last year, they were contacted by producers of CBD products asking them to consider selling oils, salves, candies, and sprays. At first, Robinson says she was hesitant. “You always get nervous because of state laws and the federal government. But everybody in the industry was talking about how CBD was legal in all 50 states. It settled our minds.”

Robinson and DuMars attended a “Hemp Summit,” where experts and early adopters in the burgeoning field of medicinal cannabinoids pitched their wares. “Everybody got up on stage and did their presentation, with their research and how long they had been in business,” says Robinson.

The pair were impressed with what they heard. “We decided instead of selling other people’s products, we would sell our own.”

They partnered with a skin-care products manufacturer who was eager to get into the CBD business and created Simply Hemp oils, oral sprays, teas, and even honey sticks infused with cannabidiol. But there was a problem: You can’t sell CBD on Amazon, because as far as the federal government is concerned, it’s still a Schedule 1 controlled substance.

“But that’s about to change,” says Robinson. “The Senate just passed the 2018 Farm Bill, that Mitch McConnell is a big player in. It will be in a separate category from marijuana: CBD from industrial hemp. It will be completely legal in the eyes of the federal government.”

Robinson and DuMars lacked a brick-and-mortar store, but started selling their products by mail and at fairs and flea markets. They found rapidly growing demand. “Since our first festival in April, we are getting repeat customers from everywhere we’ve gone,” DuMars says. “We have a lot of repeat customers for the sleep spray.”

Maggie’s Pharm has been selling dietary supplements and herbal remedies in Overton Square since 1979. Manager Sue Jordan says, earlier this year, they were contacted by Veteran Grown, a Clarksville, Tennessee, industrial hemp operation. “At first we were like, ‘Is this stuff legal?'” she recalls.

Sue Jordan (left) and Bella Golightly with CBD gummies, oils, and other products at Maggie’s Pharm in Midtown.

Bella Golightly, who works behind the counter at Maggie’s Pharm, knew there was pent-up demand for CBD. “So many people were asking for it before we even had it.”

Now, the CBD tincture, extract, sprays, and candies are flying off the shelves. Their restocking orders went from monthly to weekly. “It was pretty much instantaneous,” says Jordan.

What’s It For?

When I asked Facebookers for their experiences with CBD, I was inundated with testimonials. “I’m getting eye injections for Diabetic Retinopathy,” says Mitch McCracken. “I also have problems with Peripheral Neuropathy, which is nerve pain in my feet. Rest assured that since being diagnosed [with diabetes] in 2003, I have done a lot of research on how to live longer.”

For 15 years, McCracken’s diabetes has caused burning sensations in his feet at night and numbness during the day. “I take medication for it, but the pain and burning are still always there. That is, until recently. I no longer have to sleep with my feet sticking out from under the covers. No burning at night, no more numbness. What’s going on? My blood sugar readings are lower, my cholesterol is better, and so is my blood pressure. AND when I’m on Facebook and I read something I don’t like, I don’t feel the need to respond! The only difference is taking drops of CBD oil twice a day.”

Katherine Dohan has also seen great therapeutic effects from CBD. “I’m pretty obsessed with it,” she says. “It helps my pain and anxiety. It’s been a game-changer for me. I take several drops every night of CBD oil, and I’ve been vaping organic CBD throughout the day. An herbalist told me that you need to build it up in your system and keep dosing every six to eight hours for pain and inflammation. So I’ve been vaping it when I feel like it throughout the day — pretty often to be honest — and then talking three to five drops before I go to sleep.

Ally Aycock was one of several people who have found veterinary uses for CBD. “My dog is allergic to everything,” she says. “After six steroid shots in three years, I worried about the risk of long-term issues. I paid for allergy panels and put him on an allergy shot regimen. His condition did not improve. I changed his diet — and now give him CBD oil. The transformation has been amazing. No hives. No skin infections. No steroid shots.”

Sue Jordan became a CBD believer soon after Maggie’s Pharm started carrying the products. She says she uses it to treat pain from her temporomandibular joint disorder (TMJ). “I take about a dropper full of extract a day. If I don’t take it, I can tell. I’m not taking Advil or naproxin or anything.”

One respondent, BL, who asked that her real name not be revealed, used CBD salves to replace opioid pain medications after having foot surgery to repair broken bones, ripped tendons, and accumulated scar tissue. “I had taken a fair share of pain meds until my friends bought me some balms/creams that I could rub on the hurt area, which would allow me to sleep,” BL says. “I also used CBD in combination with THC in the form of edibles to help with sleep and anxiety, so I simultaneously got off all pain meds and anxiety meds. Opiates make me feel high and drowsy, but also make me sleepless and have nightmares. CBD has no real side effects at all.”

BL says she now works in the field of addiction recovery. “The mind is a tricky thing. I would say that CBD does not pose relapse issues with recovering addicts. I might not recommend it for the first year or two of recovery, like many things. But, I think a lot of relapsing happens from methods not agents. Like all users of CBD, the recovering person should be educated about the product — its chemical make-up; how it is a non-narcotic, etc. I would not recommend vaping CBD to a person who has just quit smoking. I’d recommend a tincture instead.”

The Science

Is this all too good to be true? A growing body of research supports the anecdotal claims.

The cannabis sativa plant naturally produces more than 100 closely related compounds known as cannabinoids. For decades, black market marijuana growers have bred strains of the plant that concentrated a single cannabinoid, known as Delta-9-THC, in the unfertilized flowers or buds of the female plant. But in the process of optimizing their product for euphoric potential, they also discovered that different cannabinoids expressed in the plants could cause vastly different effects when ingested by humans. Cannabis had been used in traditional herbal remedies for millennia, but until recently there had never been a serious study of the chemistry involved. As cannabis has become legal in various states, more science was applied to the question, and CBD has emerged as the most interesting group of compounds.

“The CBD does not react with the same receptors as THC, and therefore does not produce the psychotropic effects associated with cannabis,” says Lindsey Carr of Midtown Chiropractic.

Lindsey Carr

Carr says her practice has been offering CBD products for about 10 months. “I started to carry them for my chronic pain patients due to their anti-inflammatory properties. … CBD acts on the endocannabinoid system. This system plays a role in many of our necessary functions, including mood, memory, pain regulation, and cognitive processes.”

Carr says the feedback has been very positive. “My patients have found CBD to be effective in relieving both pain and anxiety symptoms. I do not use CDB on a regular basis, but rather utilize it more as a ‘spot check’ if I am experiencing anxiety or inflammation. My senior Great Dane, Doc Holiday, is a daily CBD user. It has helped him recover from major bowel surgery and has helped to manage his arthritis.”

As a physician, Bradley Postlethwaite knows a thing or two about arthritis. “As a rheumatologist, I would like to see more clinical trials evaluating the potential of CBD for control of pain and inflammation,” he says. “More and more patients are inquiring about it for these indications. Preclinical studies and anecdotal accounts by a growing patient population suggest that CBD could have potential as an anti-inflammatory and analgesic agent.”

Postlethwaite says he has not been directly involved in any research, but first became interested in the chemical’s potential about eight years ago. “CBD is interesting for many reasons. It is a non-psychoactive cannabinoid, has a good safety profile, has unique pharmacologic properties, and possibly a broad range of therapeutic applications, based on both pre-clinical research and human clinical trials. It was the first (and currently only) plant-derived cannabinoid to be evaluated in randomized controlled trials. More importantly, it was approved by the FDA for treatment of rare, severe forms of epilepsy. This makes CBD the first cannabis-derived compound to win FDA approval — and even more interestingly, the only Schedule I substance to ever be FDA-approved for treatment of human disease.”

In 2017, doctors Kerstin Iffland and Franjo Grotenhermen published an extensive review of the existing body of research in the journal Cannabis and Cannabinoid Research. They compiled all existing data on CBD’s physiological, neurological, neuropsychiatric, glycemic, endocrine, and toxicity and mutagenicity effects.

“In general, the often-described favorable safety profile of CBD in humans was confirmed and extended by the reviewed research,” the report concluded. “The majority of studies were performed for treatment of epilepsy and psychotic disorders. Here, the most commonly reported side effects were tiredness, diarrhea, and changes of appetite/weight. In comparison with other drugs used for treatment of these medical conditions, CBD has a better side-effect profile. This could improve patients’ compliance and adherence to treatment.”

Postlethwaite says CBD research is still in its infancy, but already there are tantalizing hints of deeper benefits. “The absolutely most interesting aspect of CBD is its potential as a tool in the treatment of a variety of cancers. A great deal of preclinical research suggests CBD may help slow growth of certain types of tumors and also decrease aggressiveness/metastatic potential in a variety of cancers.”

A 2006 UCLA study led by pulmonologist Donald Tashkin delved into the connection between marijuana and cancer. With more than 2,000 participants, it was the largest study of its kind ever conducted. “We hypothesized that there would be a positive association between marijuana use and lung cancer, and that the association would be more positive with heavier use,” Dr. Tashkin told the Washington Post. “What we found instead was no association at all, and even a suggestion of some protective effect.”

By contrast, the same study found that subjects who smoked two packs of cigarettes a day increased their chances of lung cancer by 20 times. The findings have been controversial for years, but now appear to support the hypothesis that CBD in marijuana has an anti-cancer effect.

Postlethwaite cites a recent study on the effects of CBD for patients with aggressive brain tumors. “The findings of this clinical trial along with all of the aforementioned preclinical data seem to suggest that CBD may have a role in the actual treatment of cancer, not just alleviation of symptoms and pain. While CBD may not turn out to have the same potency as other anti-cancer agents when used as a stand-alone therapy, it certainly has a better safety profile than most drugs used in oncology, and thus could be a powerful add-on therapy.”

He emphasizes that this is very much an open field of study. “It’s crucial for cancer patients interested in trying CBD or any cannabis-based treatment to involve their oncologist in the process.”

What to Know

In the last 12 months, there has been a major proliferation of CBD products. As with any new product, consumers should beware. “Some of these companies — it’s hard to know how many — may misrepresent the dosage or content of CBD in their products,” says Postlethwaite. “Several came under fire from FDA after their supplements were tested and found to contain no CBD at all.”

Proper dosages have not yet been established, except for anti-seizure and epileptic applications. “Randomized trials are needed to determine effectiveness and recommended dose for treatment of arthritis and pain in humans, but if you extrapolate the data from preclinical studies, the average 70 kg human would seem to need a minimum dose of around 400 mg daily to have an effect on arthritis pain. Recommendations on dosing are usually included with these products and generally translate to less than 100 mg daily. Assuming CBD works as an anti-inflammatory or analgesic agent in humans, the effective dose is likely higher than what most individuals are taking.”

But while CBD is exceptionally non-toxic, as far as drugs go, the same can’t be said for any additives in the various over-the-counter CBD products in stores now. Users should research the manufacturers and be wary of additives.

“You want to know where the hemp is grown and whether or not it is organic,” says Paula Robinson of Simply Hemp.

A “full spectrum” product contains several different cannabanoids, while an “isolate” contains just a single cannabanoid isolated for a particular effect. Most of these claims have not been evaluated by the FDA, so users should be cautious while finding the ones that work for them.

“There are no official guidelines yet,” says Robinson. “Everyone’s body is different, everyone’s needs are different. … We don’t just want to give people the product and send them on their way. We want to educate people.”

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Cover Feature News

Shop Local, Memphis!

Meet Your Makers

Let’s fantasize for a moment. This holiday season, wouldn’t it feel good to resist the suck of Target or a crowded shopping mall? Consider a gift not made in China or replicated by the dozens in every color and pre-wrapped so you’re done with absolutely no thought at all. Think about the heft of a lovingly made earthenware bowl or a piece of handcrafted jewelry, made by someone you might very well bump into at your local coffee shop.

Shop local, support your local artisan. This is easy enough to do in Memphis, where there are dozens of makers crafting their wares. We spoke to a few of them, and we have a few ideas …

If you have eyeballs, then you’ve seen the work of Michelle Duckworth. The Bartlett native is an illustrator/artist whose work has hung in local galleries. Duckworth also participates in 10 to 12 artists’ markets a year, selling her mounted wood prints.

Duckworth describes her work as “fairytale-ish — a snapshot from the middle of the story.” She’s inspired by fairy tales and folk tales and old illustrated books from around the world. The works call to mind Grimm’s Fairy Tales — images that are at the same time pleasing to look at but a little scary, too. “They walk the line between being kind of nice and being kind of off,” she says.

Duckworth’s work is available at Five in One Social Club on Broad and through her Etsy shop at MichelleDuckworth.

If this speaks to you, you’ll want to check out the porcelain works of babycreep — pretty baby faces shorn off for planters, a tiny spoon that tapers into a finger. Fingers figure a lot in her work. There’s jewelry, too. Also available at Five in One Social Club.

Justin Fox Burks

babycreep’s wares

“I like to make my jewelry so that you see a cohesive design first. The tickle comes from the fact that it’s food,” says Funlola Coker.

Coker is primarily known for her oh-so-tiny and stunningly detailed food jewelry. Donuts, sushi, peas, asparagus, bacon and eggs, avocados, cauliflower, and more adorn her earrings and rings.

“I like to think that it’s for everyone,” she says. “A lot of people assume it’s for quirky or alternative folk, but really you can pair a simple pair of donut earrings with a chic grey dress.”

Is it the appeal of the food or working in miniature that drives her? It’s both, she says. “I love food and food presentation. I feel like I enjoy my food a lot more with good presentation. It doesn’t have to be fancy, just visually appealing. However, I love to dive into the process of my work. Rolling out tiny peas or texturing a little piece of chicken is extremely satisfying. It’s all very time consuming, but the more I do it the faster I get, and before I realize it, I’ve iced 60 miniature donuts by the end of the day.”

Coker’s work is available at Five in One Social Club and at funlolacoker.com.

Looking for a unique set of earrings? Five in One’s popular Grit and Grind earrings are one way to show that you are a homer. Their pretty tinysaw label earrings bring to mind architecture and beehives.

After Lisa Wheeler graduated from college with a degree in ceramics, she was itching to make something … anything. But, she decided, it would have to be something she could use, something she needed. And that’s how she ended up making soap.

Her first batch involved coconut oil, olive oil, and lye. (“The lye really freaked me out,” she says.) She let the soap cure for two months, and then she tried it out. “I loved it,” Wheeler says. “I felt like a chemist.”

After experimenting with ingredients, Wheeler was ready to launch her line — LATHA. First she needed a gimmick. She’d seen cupcake soaps, cake soaps. She then hit upon drink soaps. Among her Bawdy Bars, which come in a cup, are Electric Lemonade, Sparkling Mojito, and Sex on the Beach. LATHA also sells bath bombs, including the Jager bomb, and scrubs such as On the Rocks. For the recent Crafts and Drafts event, LATHA introduced beer-inspired soaps.

Susan Ellis

LATHA soap

One drink she hasn’t been able to translate into soap is bubble tea. The color was weird. “I’m going to revisit that,” she says.

LATHA soaps are available at lathabar.com.

Need to clean up your act? Check out Gifts from Nature. Some of their bar soaps: the blue-striped Seersucker, Rehab (with charcoal), and the Mannish. Available at www.gfnsoap.com. — Susan Ellis

Naughty and Nice

Aunt Margaret would clutch her pearls if she got the “Merry Fucking Christmas” card from Five in One Social Club, but Uncle Bob would love it.

You can’t please everyone all the time, especially when it comes to holiday gifting. But you can get pretty close if you shop locally.

Small, locally owned retail shops dot the landscape from Broad to the river. In them, you can find beautiful, useful things for the nice people on your list, like Aunt Margaret, and funny, kitschy things for those on your naughty list (lookin’ at you, Uncle Bob).

The Nice List

You know that friend that is In. Love. With. Memphis? Stock and Belle on Broad offers up tons o’ tasty treats to help get them grit, ground, and Bluff-i-fied.

Look for artist Kyle Taylor‘s prints of a melty, good-enough-to-eat Pancho’s cheese dip man and Taylor’s huge prints of a matadored Marc Gasol as Big Spain. Stock and Belle also carries plenty of Memphis wearables, like the Nine Oh One trucker hat and the house-made “Embrace Your Inner Memphis” T-shirt.

For the luxe-loving jet-setter on your list, hit up 20twelve on Broad. The store focuses on high-end fashion, and, while picking out clothes for somebody else can be tricky, 20twelve has plenty of perfect gift items.

Toby Sells

20twelve

Chocolate-bacon-pretzel bites, anyone? Yes, everyone. That’s but one flavor in Sugarfina’s Vice Collection candy bento box, which also includes maple bourbon caramels and pale ale gummies.

20twelve also sells many high-end fragrance brands — and gift cards, of course.

That friend of yours who won’t stop talking about running probably loves Breakaway Running. Its Overton Square location still feels new and has everything to get your running buddy on the road — or trail.

Picking out clothes for someone else is tough (that’s double for running clothes), but you can’t go wrong with a pair of Yurbuds, the sport earphones that just won’t fall out. Ever. Or, get your runner some nighttime illumination, like a Petzl headlamp.

A sense of adventure fills you up when you open the door at Outdoors Inc., and you see all the gear you could possibly need to enjoy the, well, outdoors.

Toby Sells

Outdoors Inc. medical kit

Your pal may do that fake smile thing when she opens the Adventure Medical Kit from Bighorn, but she’ll be praising your name when she’s mending a wound on the trail. If you want to win Christmas, give someone the Yeti Hopper, the indestructible, always-cold cooler that has become a status symbol for the outdoor set.

Toby Sells

Breakaway Running headlamp

The Naughty List

Let’s get straight to the penis candles, shall we?

Tater Red’s has been a shopping mecca for Beale Street tourists (and locals alike) for more than two decades. It’s a cornucopia of the peculiar and profane.

You know you have one friend who would love one of Tater’s penis candles, (which come in red and black). Tater has vagina candles, too, but he was out of those on a recent visit. Also, look for a ton of throwback Memphis sports gear, adult coloring books, voodoo dolls, and Hangover Helper Mints.

Toby Sells

Tater Red’s mints

Okay, we’re back at Five in One, but we’re on the Naughty List and, well, the Broad Avenue shop is the only place you’re going to find that “Merry Fucking Christmas” card, which is made in-house. Five in One has tons of great, original Memphis-themed stuff, like Samantha Crespo’s new book, 100 Things to Do in Memphis Before You Die Vol. 2, T-shirts and sweaters, and Beerings — earrings made from cans of Memphis beers.

Toby Sells

Before You Die

Maggie’s Pharm is another great Nice List shopping place, but Maggie also loves the naughty snark.

That special someone in your life needs a pair of socks that read, “I hate everyone, too.” You’ve got that other friend who needs a bottle of “I Can’t Believe I Fucked That Guy” hand sanitizer. Load up on stocking stuffers like “I Love My Penis” gum, “Coffee Makes Me Poop” gum, or “Mother Fucking Girl Power” gum.

Toby Sells

Maggie’s Pharm socks

Maggie’s also has nice cards, wide selections of herbs, coffees, teas, and more. But, y’know, go for the gum and the socks.

Head on down to A. Schwab on Beale Street, and bring home a fat sack of 100 percent USDA-certified Memphis kitsch.

You want the authentic hip-swiveling Elvis clock? How about a pair of Elvis sunglasses (you know the ones)? A TCB patch legit enough to fool even the Memphis Mafia? Go to Schwab. And what says Christmas more than a pink Elvis snow globe refrigerator magnet?

There’s plenty of great non-Elvis stuff, too, like a “Good girls go to heaven, bad girls go to Beale Street” coozie, an old-school collectible Memphis plate, and Beale veteran John Elkington’s kids book, The Pirates of the Gayoso Bayou. — Toby Sells

Eat, Drink, Be Merry

I’m not big on giving gifts of food for Christmas. What with all the ham, weird wedges of cheese, chemically enhanced popcorn, loads of cookies, and tins and tins of peppermint bark — erp! — it’s too much. But there are exceptions. Lots of exceptions …

You can’t go wrong with a bottle of Pyramid vodka. The general reception for this smooth delight: Hells, yeah! And, if the holiday family-together time is getting to you, we recommend you grab your friends and take a tour of the Pyramid facilities. You’ll learn something, for sure, and the tour is capped off with a taste of the product. You might want to call to make sure they’re open first, though: 576-8844.

Absolutely nobody complains about a gift certificate from Joe’s Liquor or Hammer & Ale. For the mixologist on your list, there’s the Elixir No. 01 line — simple syrup, mint julep, and orange and green chile syrup — from the Crazy Good folks.

I receive a tin of Aunt Lizzie’s cheese straws every year. If I don’t get one, there’s going to be trouble. Bad trouble. These are the perfect snack for sports-watching or Netflix-binging during that lovely stretch between Christmas and New Year’s.

For out-of-town folks, get them an order of barbecue — Corky’s, Rendezvous, Germantown Commissary, doesn’t matter — and you’ll be treated like a damn hero. Another option: a gift box from Memphis Flavor (memphisflavor.com). The Memphis Flavor Original Sampler box includes barbecue sauce from Central BBQ, a jar of Flo’s Homemade Goodness, Makeda’s Cookies, and more.

I’m a sucker for good packaging. Judy Pound Cakes’ simple brown box, tied in string and stamped with a pound sign, rings all my bells. The cakes come in all sorts of flavors — chocolate cayenne, cherry almond, plum — but the Plain Ol’ pound cake is my favorite. Makes a good hostess/host gift.

Susan Ellis

Judy Pound Cakes

Your dog has been a good, good dog. (Forget about the couch!) Treat him or her right with a bag of Farm House Santa Paws, yogurt-iced peanut butter cookies, available at Curb Market. Donuts, brownies, muffins, and cupcakes — why not? At Hollywood Feed Bakery, each treat was created specifically for your pup.

Susan Ellis

House Santa Paws

Susan Ellis

Hollywood Feed Bakery

One of my go-to gifts for Christmas, birthdays, house-warmings, whatever is Dinstuhl’s Cashew Crunch. The angels sang when they created this candy. I once gave a friend a box as a thank-you present, and she ended up breaking a tooth. After three or four visits to the dentist, she was totally fine and still eating the crunch.

Hipsters need gifts too. Scratch ’em off your list with a jar of brilliant red Koolickles from Porcellino’s. Pickles and Kool-Aid — it’s a match made in … well, we’re not sure exactly where.

Susan Ellis

Koolickles from Porcellino’s

The caramels from Shotwell Candy are a fine, fine thing indeed. Just thinking about the Craft Beer & Pretzel caramel, I’m misting up. You might want to warn the recipient that this gift is precious and should be hidden immediately in their secret snack drawer.

Susan Ellis

Shotwell Candy

GiveGood Toffee makes an excellent stocking stuffer. At $5 for a pack-of-cards-sized box, it’s a little pricey, but the company was founded to empower young adults living on the autism spectrum. Learn more at givegoodco.com.

Susan Ellis

GiveGood Toffee

For those who like to represent, there’s the Nine Oh One coffee mug, available at 387 Pantry. The stoneware beer cup by Erica Bodine Pottery is pretty special, too, and you can put it in the dishwasher. You can find one at Miss Cordelia’s.

Susan Ellis

387 Pantry coffee mug

Muddy’s Bakery has made its rep on delicious cupcakes and gnome-tastic adorableness. The “Hustle n’ Dough” T-shirt features gnomes and a tumbling stack of pies. Resistance is futile. — Susan Ellis

Susan Ellis

Muddy’s Bake Shop T-shirt