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Love Doesn’t Hurt To Offer Cooking and Financial Planning Class

Love Doesn’t Hurt, a Memphis-based nonprofit dedicated to supporting LGBTQ+ victims of domestic and sexual violence, believes that education and empowerment are powerful tools in aiding those experiencing abuse.

Phillis Lewis, CEO and founder of the organization, said knowledge is power, and it creates a ripple effect. She said skills are something that no-one can take away from you, which can be comforting for those experiencing domestic violence and who are looking for ways to navigate their situation, even if they aren’t immediately ready to leave.

In hopes of equipping those in need with inalienable skills, Love Doesn’t Hurt has teamed up with The Haven, The Works, and the South Memphis Farmers Market to offer a cooking and financial planning class for people who may never have budgeted or cooked nutritious meals.

“Clients that are coming to us for housing or food — a lot of them either have not been the primary person preparing the food or meals in their household, or had never done any grocery shopping by themselves,” Lewis said. “That then puts them in a vulnerable position that if you don’t know how much this food costs, you don’t know how to budget. If you don’t know how to prepare nutritious foods for yourselves, not only are you [in a position] where you’re going to be impacted financially, but also holistically, body-wise, too.

Cooking 101 is a class scheduled for November 16 for attendees to gain financial empowerment while also learning to cook budget-friendly meals. The event will be held at the South Memphis Farmers Market located at 1400 Mississippi Boulevard from 10 am to noon.

The hands-on workshop seeks to reduce the risk of financial abuse through a multi-pronged approach. Not only will participants be able to eat a nutritious and cost-effective meal, but they will also receive a $20 voucher with which they will be able to purchase items at the event to take home.

“Those are things you will always have to use, and the knowledge to know how to keep yourself safe,” Lewis said. “For us, that’s the most important thing: how to keep yourself safe.”

Lewis said financial abuse can show up in many different ways, such as a partner requiring the other to turn over all of their income and rationing it as an allowance. She also said victims could be monitored by having to turn in receipts, and can even be harassed at their place of employment if they are trying to seek financial independence.

“[This] happens a lot — more than people know,” Lewis said. “If you have a partner that’s controlling, aggressive, and toxic, they can call your job until they fire you.”

These behaviors can contribute to a negative narrative shift, which Lewis explains has changed the way that victims of domestic violence can be viewed. She said that it was typical that the abuser would experience shame, but situations like these have pivoted from placing shame on the aggressor to the victim or survivor. As a result, the victim can be seen as a “liability” to their place of employment and can face termination. Lewis said abusers are aware of this, and use this as a way to maintain control so they can be the sole financial provider — thus discouraging independence.

Lewis hopes those attending the event will leave with skills and knowledge they will always have to “keep themselves safe,” which she said is the most important thing. They will also understand they’re not alone in their situation.

“Being a victim of domestic violence is very isolating,” Lewis said. “Statistically it takes survivors seven times to leave before they actually leave.”

This often leads to severed relationships and connections, which can leave the victim discouraged and feeling as if they don’t have a support system when they decide to leave.

The class and the partnerships offered are an extension of Love Doesn’t Hurt’s mission: not to tell victims and survivors what they need, but to listen to their stories and examine their barriers to help them.


Those interested in the class may register at this link.

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Glide Ride: a South Memphis Community Bike Ride

Looks like we are going to enjoy some beautiful weather in upper 70s this weekend. It’s just the kind of weather that makes you glad that Glide Rides are back.

What’s a Glide Ride? According to the organizer Lindsey Pender, research and evaluation specialist at The Works Inc., “We have a few routes through and leading out of South Memphis. Sometimes we head Downtown, visiting MLK Plaza and Martyr’s Park. Sometimes we go to the Metal Museum, Stax, or neighboring areas like Glenview. We switch it up, hang out, and have fun.”

You’ll meet Pender and the other riders at the South Memphis Farmers Market, so come early or make time after the ride and shop the South Memphis Farmers Market.

Facebook/The Works, Inc.

Glide Ride takes cyclists on an easy-going tour of the Bluff City.

Pender makes a point to emphasize that this fun, easy community bike ride is intended for all ages and experience levels from all areas of the city. While all bicycle riders are welcome, children must be accompanied by an adult. Participants will ride for about an hour at an easy pace.

Arrive early if you would like to borrow a bike or air up your tires. There are a limited number of adult-sized bicycles available to borrow on a first-come, first-served basis. Be ready to roll out at 10:40 a.m. The group leaves with or without you.

While you enjoy your scenic view through the South Memphis area and beyond, Pender asks that you consider how to improve bicycle facilities and connectivity within the South Memphis area and share your thoughts.

Glide Ride, Meet at South Memphis Farmers Market, 1400 Mississippi, Saturday, Sept. 19, 10:30 a.m.

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Food & Wine Food & Drink

The Producers

After more than two years of planning and one year of construction, The Grocer at SMFM is on the verge of a soft opening.

Overseen by the Works, Inc. as part of the South Memphis Revitalization Action Plan, the full-fledged grocery store, located at the corner of Mississippi and South Parkways in an old fish market, will give local residents access to produce and other food items beyond the once-a-week South Memphis Farmers Market that takes place in the parking lot from May to November.

Many of the market’s farmers and vendors will contribute produce and other items to the Grocer, which will be open six days a week. The Grocer will also stock wholesale items during non-growing season.

“The goal is to provide a supplement to the farmers market where you can buy everything you need to make a full meal,” says Curtis Thomas, deputy executive director at the Works, Inc.

Wooden produce bins line a rack to the left of the store’s entryway, dividing the space in half. There are also hexagonal wooden produce displays dotting the right half of the store. These have false bottoms and will hold items like watermelon or greens displayed in crushed ice.

Past the produce bins is a mini grocery, which will carry dry goods such as cereals as well as supplies like paper towels.

All of the produce in the store will be labeled so patrons will be able to distinguish between wholesale items and, say, greens from the Richardson Vegetable Farm, one of the most popular vendors at the farmers market.

The Grocer also will employ only residents of the neighborhood. Though the growing season is several weeks away, the soft opening planned for late March or early April will include greens, salad mixes, onions, and garlic from a local farm.

The Grocer’s demonstration kitchen

The adjacent demonstration kitchen has expanded and will offer more educational opportunities.

“Realistically, this was all born out of that neighborhood planning process. It’s not like this is some outside group coming in saying, ‘You guys need to eat better food,'” Thomas says.

“This is what people asked for. They designed it. So there’s a level of buy-in before we even started that really gave us a huge leg up as a market.”

1400 Mississippi (946-9675), somefm.org

As an instructor at L’École Culinaire, Jake Miller would sometimes encounter students who were grasping at straws to find a career and often ill-prepared by the public school system for college-level courses. This experience led him to start Cultivate Memphis with a few of his former students.

Cultivate Memphis has a broad vision, much of which can’t be realized until the IRS processes their application for 501(c)(3) status. In time, Miller would like a facility and the infrastructure to offer expansive education, small-business incubation, a mentoring program, job networking, a full-scale cannery, restaurant, farmers market, and more.

For now, the organization and its principals operate out of pocket and in Miller’s and his volunteers’ spare time, offering nutrition education for organizations like the House: Orange Mound Women’s Resource Center and SRVS. The organization has taught healthy cooking practices to expectant mothers, those with functional disabilities, and more.

“I just knew, ‘Oh, their lives sucked. That’s so sad. Oh, well,'” Miller says. “When I dealt with students who were living through those circumstances, it’s not that they’re lazy. A lot of them care a lot. They don’t know where to start.

“What would serve some of these individuals better is if … [they] got a real trajectory toward bigger and better things. Not just, ‘Hey, we landed you a fry-cook job at McDonald’s. Congratulations. You’re welcome.'”

Miller hopes Cultivate Memphis will provide a pipeline for local food businesses as well as employment in a field that doesn’t require a college degree and isn’t ever going to go away.

It could still be months before Cultivate Memphis obtains nonprofit status. Meanwhile, Miller is laying the groundwork to shift into a higher gear once it can accept tax-exempt funds.

Cultivate Memphis always will revolve around education and career opportunities.

“While I applaud the efforts of people who are bringing high-quality nutrition to these underserved areas and I think it’s important, I think one of the missing areas is teaching people how to cook in a way that doesn’t render all of those nutrients completely null and void,” Miller says.

cultivatememphis.org