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Wellness and Inclusivity in Fly-Fishing

Mid-South Fly Fishers present a talk on the benefits of fly-fishing, with the help of Melissa Ceren and MacKenna Stang.

Fly-fishing has been around for centuries, with evidence of its existence going back to antiquity. By the time the 18th and 19th centuries rolled around, it became a pastime for wealthy white men in England and the U.S. Today, in the 21st century, the sport is still dominated by white men, but avid fly-fishers are looking to change that. The Mid-South Fly Fishers, for their part, are taking active steps to becoming more inclusive, like with their Fly-Fishing for Wellness event this Sunday.

For the event, the club will be joined by Colorado-based Melissa Ceren, “The Fly Fishing Therapist,” and MacKenna Stang, a fly-fishing influencer and women’s advocate, who will speak on the benefits of fly-fishing for better mental health and using fly-fishing to build community and well-being among women, respectively. Ceren will also lead a therapeutic exercise.

“My piece in it is that I’m a mental health therapist and fly-fishing guide,” says Ceren. “So I combined the two a lot because obviously it feels good to be in the outdoors. It’s nice, and I actually was having a conversation the other day that although fly-fishing can be relaxing, it’s not always just relaxing, like you get a knot and you lose fish and it can be really frustrating and sometimes you want to snap your rod. But all that to say is that it builds confidence in skills and resilience, which is transferable obviously outside of fishing, too.”

“There’s just so many different tactics you can use in fly-fishing,” adds Stang. “You just have to be skillful with it and it makes it more rewarding. … So, I wanted to connect with people who had the same passion for fly-fishing and learn from them and inspire other women to join the sport, and social media just kind of took off and I’m very grateful for it.”

For both women, they hope to engage fly-fishers — men and women — and those who just might be curious about fly-fishing. “This is all about inclusivity,” Stang says.

As for the Mid-South Fly Fishers, Drew Harris, the club’s vice president, says, “we really have three kind of core areas that we exist to support and it’s fellowship, education, and conservation around fly-fishing.” And with that, Harris says, comes a great sense of community. “We’ve formed these kind of relationships, friendships, and bonds around fly-fishing that have been really great and nurturing in all aspects of my life.” He has even had his two young daughters join him in fly-fishing. “I wanted to develop a community and kind of have them tag along with me so that they can grow up around it.”

And the Mid-South Fly Fishers give back to the community, too, through conservation efforts and by supporting the Veterans Affairs hospital in Memphis by teaching veterans how to fly-fish as a way to manage trauma and promote well-being. In fact, several items such as a Wrangler and Crosswater will be up for auction this Sunday, with all funds going to support the program.

Tickets for Sunday’s event can be purchased at msff.org and include a complimentary beer.

Fly-Fishing For Wellness, High Cotton Brewing Company, 598 Monroe, Sunday, February 4, 2-6 p.m., $20.