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We Recommend We Saw You

WE SAW YOU: Zio Matto Gelato Now at Central Station

Matteo Servente and Ryan Watt don’t care if their business takes a licking. In fact, that’s what they want.

Servente and Watt are owners of Zio Matto Gelato, which recently held its grand opening celebration at 545 South Main Street, Number 110, inside Central Station.

Julianne Watt
Grayson West and Santiago Arbelez
Armani Featherson
Felicia Willett-Schuchardt and Clay Schuchardt

“Gelato is the best Italian treat,” Servente says. “It’s like ice cream, but better. It’s got less fat. It’s got less sugar. And it’s creamier and packs more flavor.”

They offer 14 flavors at a time, but, he adds, “We have recipes for many, many more.”

Servente, who is from Turin, Italy, founded the business. “Matto” is what his niece called him when she was little. And “Zio” is “uncle” in Italian.

Jalyn Souchek and Keith Evanson
Will and Thomas McGown
Christine and Carroll Todd

“We love being on South Main because it’s a neighborhood similar to Italy,” says Watt, a filmmaker, adding, “You get the gelato and take it right outside and walk down the neighborhood.”

Also, he says, “Being near the [National] Civil Rights Museum and being here at Central Station, [there’s] a mixture of tourists and locals. It’s a perfect location.”

We Saw You
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Food & Wine Food & Drink

Starting Over in Overton Square

Madison Tavern will open May 10th at the site of the old Local on the Square at 2126 Madison Avenue.

Tim Quinn, who owns the bar/restaurant with his wife, Tarrah, hoped to open last November, but it took longer because of technicalities involved with starting a new place.

They chose the name “Madison Tavern” because of “the feel of the building. It’s got two fireplaces upstairs. It’s just a cozy, comfortable place.

“When I think of ‘tavern’ I think of some movie where people are walking down the road in the Middle Ages. They stop in and get a beer and something to eat. It’s nice and quiet. Candlelight. The owner who works there all the time serves them the daily special. And then back on the road they go.”

Why a new name? “Just a fresh beginning with a new family,” says Tim, 42, adding, “It’s been around 12, 15 years. Sometimes it’s just time to have something new.”

The Quinns, who bought Local on Main Street about four years ago, says they’ll “start working on a rebrand for Downtown as well.” They plan to change the name to “Quinn’s.”

Tim wanted to buy Local on the Square as soon as he began working there as general manager in 2017, when Jeff Johnson was the owner of both locations. “When I first worked in this building I was there one week and I asked Jeff how much to buy the place. He kind of laughed.”

Johnson gave him “a large number” as the selling price. Tim told him, “Woah. That’s a big number. Let me work on that.

“Within three years he sold me the Downtown location. And here, three more years later, I’m moving into the old spot.”

The Quinns gave the old Local on the Square a facelift, but they’re not changing the personality. They painted over the purple walls. They’re now blue with red accents, and they redid the floors. “Not a whole lot as far as the footprint of the place goes is changing. We cleaned it up to make it look fresh. Some new light fixtures, new tables, new equipment behind the bar.”

And, he says, “We took out the old games — the old Skee-Ball. We’ve got new dart boards coming in. Bubble Hockey. It’s like foosball, but it’s hockey. I’ve never played that before.”

The walls will feature “all consignment artwork by local artists.”

As for the food, Jose Reyes, who was kitchen manager when Tim worked at Local on the Square, will be back. “He took a leave of absence and went back to take care of his mother in Mexico. He’s from Mexico City. While he was there he purchased an avocado farm and opened another restaurant with his brother.

“He loves being in Memphis. Once his mom was up and good and everything was taken care of — one of his sons is running the avocado farm — he came back to Memphis.”

Tim plans to keep some of the old Local on the Square food items, including the sausage cheese board, which he will upgrade, and pretzel sticks. But he will now feature “an American menu” with “Southern-influenced” fare.

Most of the new items come “from conversations with the staff, with Jose, and some other managers, other food vendors.”

Tim is gathering his staff’s favorite family recipes, which he’ll “tweak a little bit.”

And, he says, “We’ll be, hopefully, doing a daily special: a paella. My brother’s wife’s family is from Zaragoza, Spain. Whenever we get together to eat, his wife makes her family’s paella. She’ll come in and show us how to make that.”

Tim plans to offer paella “a couple of times a week. It’s not really something you can cook on the fly. It’s something that gets better after it sits in the pot a bit.”

He also plans to serve grilled cheese sandwiches, which are popular at the Downtown location.

Tim began making grilled cheese sandwiches with Adam Hall and friends when they had a team at Memphis Grilled Cheese Festival, where they have been “fan favorites every year so far.”

The sandwich, which Hall came up with, is made of grilled chicken, buffalo sauce, white cheddar cheese, and regular white bread. “You put a mixture of butter and Miracle Whip on the bread and toast it.”

It was a hit from the beginning at Local on Main Street, Tim says. “Originally, we put that on the menu just as a special. It evolved into having grilled cheese on the menu all the time.”

The Downtown menu now includes various grilled cheese sandwiches, including ones made with duck and lobster — “different meats with different sauces.”

“We’ll do grilled cheese here as well. For the late-night menu we’ll slap a couple of grilled cheeses on there and a couple of egg rolls. And everybody’s going to be happy.”

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News News Blog News Feature

RiverBeat Crowd Photo Was Altered

A viral photo of the RiverBeat Musical Festival’s crowd has been confirmed to have been edited, event organizers say.

In a statement from Forward Momentum, which organized the event, a spokeswoman said it was brought to their attention that the photographer had altered the image of the crowd at the weekend’s festival.

The photo, now deleted, was posted to the event’s social media page featuring elements users speculated to be “altered with AI.”

“The entire crowd along the inside of the fence appears to be altered with AI (weird body shapes, missing arms, blurs, etc.,” Jerred Price said on a Facebook post sharing the image with the festival’s watermark.

The spokeswoman, Michele Anderson, went on to say they had been “transparent about their numbers,” and the event had 30,000 people in attendance.

“We had no knowledge that this photographer altered the image until it was brought to our attention,” she said in a statement. “We will not be working with him going forward, and the image has been removed from all our social media channels.”

Despite this, the festival organizers said they are still “excited about the potential and early success of RiverBeat.”

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Film Features Film/TV

Music Video Monday: “Camouflaged in a Color Wheel” by Misti Rae

You may have seen Misti Rae Holton perform her music, or seen her visual art. In the pandemic and post-pandemic era, she’s been recording with her husband, musician and producer Adam Holton, and engineer (and longtime friend of Music Video Monday) Graham Burks. Her first single is “Camouflaged in a Color Wheel,” a proggy mini-opera reminiscent of Kate Bush.

Misti Rae directed and created all of the imagery in the music video, which was edited by Laura Jean Hocking (who, in the interest of full disclosure, is this columnist’s wife). “Creating my own music video from my art has always been a dream,” says Misti Rae. “Following my dream helped me to survive a nightmare: the pandemic. I hope the song and video help you along in your healing journey as creating and sharing it has helped me in mine.”

If you would like to see your music video featured on Music Video Monday, email cmccoy@memphisflyer.com.

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Get Ready to Shake, Rattle, and Roll in Tupelo, Mississippi

While Tupelo, Mississippi, celebrates its favorite native son throughout the year, the city rolls out the blue suede carpet each June during the Tupelo Elvis Festival. Held June 6-9, 2024, the festival honors the legacy of Elvis Presley and his immense impact on popular culture in the city where it all began.

The celebration kicks into high gear June 6th with the “Becoming Experience” Youth Day & Competition at the Elvis Presley Birthplace. Young Elvis fans participate in workshops with Elvis tribute artists and compete to earn $1,000, a guitar from Tupelo Hardware Company, and the opportunity to perform on the main stage at the Cadence Bank Arena during the Ultimate Elvis Tribute Artist finals Saturday morning. A showcase featuring the 30 Ultimate Elvis Tribute Artist contestants and the “Welcome Back to Tupelo” concert round out Thursday’s events, followed by the Tupelo Elvis Festival After Party at the Silver Moon Club.  

The Ultimate Elvis Tribute Artist Competition begins June 7th at the Cadence Bank Arena with festival host Tom Brown and the Tributes in Concert band. Festival participants are invited to Food Truck Friday featuring Tupelo’s delicious food truck fare and a special Stax Museum of American Soul Music Pop-Up experience featuring the Stax Soul Mobile. Other events on Friday include the “Behind the Jumpsuits” Conversations event that delves into the stories of those individuals who keep Elvis’ memory alive, and the “From Tupelo with Love” concert. More after parties round out Friday night’s festivities.

TCB Fights is one of the newest festival events, and features fighters from UFM, HIT Fitness, and other local gyms. The TCB Fights “Decked Out” Weigh In happens June 7th, with the Boxing Event June 8th at 7 p.m. in the Cadence Bank Conference Center. Dress to impress and enjoy fight night with the king.

Lace up your running shoes for the Running with the King 5K at Veteran’s Park June 8th. This annual race takes participants past the Elvis Presley Birthplace and through the neighborhood where Elvis grew up. Sponsored by the Tupelo Running Club, the race is a fast, flat course and benefits the Northeast Mississippi Boys & Girls Club.

The Elvis Tribute Artist Meet & Greets and Tupelo Elvis Fan Club activities take over Downtown Tupelo June 8th. Visit Downtown retailers, meet the tribute artists, and enjoy living history demonstrations. Tupelo Hardware Company, where Gladys Presley purchased Elvis’ first guitar, holds a reenactment of the famous purchase, and guitars are still sold there today. The Stax Museum Soul Mobile makes another appearance Saturday with music, giveaways, and fun for the entire family.

With more than 200 restaurants in Tupelo, planning your next meal is as much fun as the festival revelry. Eat like the king with a visit to Tupelo’s oldest restaurant, Johnnie’s Drive-In, where Elvis liked to eat. Sit in the Elvis booth inside or enjoy carhop service at this operating drive-in. Try the doughburger, a North Mississippi delicacy. Tupelo’s restaurants serve up plenty of other Elvis eats including his favorite fried peanut butter and banana sandwich at Café 212 in Downtown Tupelo. Visit tupelo.net/blog/eat-like-a-king/ to explore all of the scrumptious food inspired by Elvis. Follow #tupelofoodie on Instagram and drool over all of the culinary delights just waiting to be enjoyed.

Johnnies Doughburger – photo: Tupelo Convention & Visitors Bureau

Looking for an experience you can only have in Tupelo? Mississippi’s first and only meadery, Queen’s Reward, is the only meadery in the world that makes mead with 100 percent Mississippi honey. Enjoy a tasting in their exquisite west Tupelo tasting room or enjoy mead by the glass. Mead slushies are a crowd favorite. Can’t decide which one to try? Order the mead slushie sampler and try them all.

Tupelo has more than 2,200 accommodating hotel rooms, so you are sure to get a great night’s sleep after a full day of festival fun. Hotel Tupelo is the city’s newest boutique hotel. Located in the heart of Downtown Tupelo’s Fairpark, Hotel Tupelo has 79 rooms, a bar and restaurant on-site, and an array of local touches that make it a truly unique stay. Just across the street, the Hilton Garden Inn offers guests a comfortable stay in walking distance of all Tupelo Elvis Festival events.  

The Tupelo Elvis Festival is the perfect excuse to visit the city where anything is possible. To learn more about the events or to purchase tickets, visit tupeloelvisfestival.com. Plan your trip by visiting tupelo.net and imagine what you can do there!

Elvis Festival Concert – photo: Tupelo Elvis Festival

This article is sponsored by the Tupelo Main Street Association.

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News News Blog News Feature

Group Gatherings: An Extension Of Black Joy And Culture

Temperatures are rising, and the sun sets a little later, ushering in the perfect setting for group gatherings and parties. Nostalgia has become the trendiest accessory for a summer to remember, with Freaknik-themed parties flooding social media feeds.

Freakniks pay homage to the epic Atlanta, Georgia festival made popular in the ’90s. Ahead of Hulu’s recent documentary Freaknik: The Greatest Party Never Told, National Public Radio (NPR) said “Freaknik was an annual party held in Atlanta over spring break in the 1980s and ’90s that attracted tens of thousands of people at its peak.”

The original Freaknik proved to be a seminal moment in Black popular culture, producing images that exude Black joy, with hordes of carefree men and women blasting tunes from boomboxes and hot cars. Vibes were immaculate.

The recent iterations of these parties may come off as fleeting trends, with blink-and-you’ll-miss-it social media invites and FOMO-inducing disappearing posts. But there’s true cultural significance that comes from these massive events rooted in the reclamation of spaces and narratives.

“The reason why the new generation is so obsessed with ’90s culture is because there’s been a renaissance of Black people realizing that the things we were shunned for, and the things that we were supposed to be convinced were ghetto and not relevant to culture, are actually a very big part of what makes us who we are,” Zorine Truly said. Truly is a native of North Memphis, and known lovingly as a Hoochie Historian on platforms such as TikTok and Instagram. 

Zorine Truly the “Hoochie Historian” (courtesy Zorine Truly)

Through her social media presence and her annual event, Hoochiecon, Truly has been able to reclaim Black fashion and culture trends and respectability politics.

“The renaissance of the whole ’90s Freaknik is just basically giving honor to our immediate ancestors who a lot of people brushed as just being ghetto,” Truly said.

Freaknik-themed parties are just an extension of creating space for Black people to be themselves, and it’s not uncommon for them to spill out into the city for the masses to observe.

With this however, there’s bound to be people from outside the culture writing off these experiences as superfluous with harmful rhetoric.

It’s important for Black people to have spaces where they can exist without fear of judgment, especially in the South, Truly said. She said she’s always found comfort in going places where she’s going to be around people who like her. She adds that these are the results of many places in the city “cater to white folks,” with seemingly anti-Black dress codes and restrictions.

“We all have to constantly code-switch and wear these masks,” Truly said. “It’s very important for us to be in an environment where we can relax and enjoy ourselves without the worry of judgment or somebody calling the police on us.”

Degarrett Javoll grew up in the heyday of Black-Memphis party life, calling them the “Denim and Diamond days,” and shares that these events gave Black people the opportunity to see a life they saw on television and popular media, play out in the city. 

Degarrett Javoll Photo Credit: Wiley Brown

“If I had to put it in a nutshell, it was Memphis ’90s night-life as we saw it on television,” Javoll said. “We had the big club, the big parking lot — people had a little money so we had cars –  so we got a chance to display our cars, put on our good clothes, and go to a place that was available for 21-year-olds, and 19 and 18-year-old people to go to and get away from the house and act like we were in Atlanta.”

There’s always been a need for these spaces and experiences in the lives of Black Americans, and they’ve always created them, whether publicly or privately. However, they don’t always come in the forms of large parties and gatherings.

Javoll’s career has taken him from Memphis to Atlanta, being able to serve as a celebrity barber with clientele such as Kobe Bryant, LeBron James, Robin Thicke and more. He currently serves as the residency DJ at Paula Raiford’s Disco and owns Headquarters Beauty & Barber Spa in Southaven, Mississippi.

“The salon experience for Black people — barber shops or beauty shops — is not really just a service,” Javoll said. “It’s who we are. It’s our own country club, it’s our own space. Barbers and beauticians are our mentors, our therapist — pretty much someone you can depend on that’s going to listen to you and be our ear.”

These spaces, whether for grooming and community or for a good time, are integral for Black people, and both Truly and Javoll agree that they made them who they are. But when these institutions are seen by those on the outside, without understanding the cultural value and significance they hold, it can lead to misconceptions and calls for culture erasure.

“It’s something that you can’t get rid of,” Javoll said. “Even if you try, it’s a part of who we are, and you can’t stop us from being who we are. We’re going to find a way to be who we are regardless — whether you want us to or not.”

Javoll goes on to say that big, often rowdy parties are common to all cultures, but they are typically viewed differently when Black people are involved. Rather than trying to write them off as merely frivolous disturbances, both Javoll and Truly agree that these can be opportunities to appreciate and understand the Black community.

Truly said her biggest takeaways from these events is that Black people get to have joy. She advises that people who see Black people “together and having a good time” without harm should “mind their business.”

“Everything is not catering towards you and the things that you don’t understand — it might just not be for you and that’s okay,” Truly said. “Everything is not for everybody, and I think one of the most important things as the summer comes around in Memphis and we begin to celebrate things that are for us and by us is to just enjoy ourselves and be safe. “

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News News Blog News Feature

MLGW Rates Remain Among Lowest in the Country

Memphis Light, Gas and Water’s (MLGW) 2024 Comparative Rates Survey concluded that the company’s combined rates remain to be among the lowest in the United States. The agency has also marked 10 years among “lowest winter utility bills.”

“We want to earn our customers’ business every day by providing great value,” MLGW president and CEO Doug McGowen said in a statement. “Reliability and the best possible rates are what we strive to deliver to our customers.”

According to MLGW, this survey compares Memphis’ combined electric, gas, and water utility rates to 39 other cities in the country that were “geographically close to Memphis, as well as utilities that are similar in size to MLGW.” Among those cities were Atlanta, Georgia; Jackson, Mississippi; Nashville, Tennessee; and Houston, Texas.

The costs measured in the survey are those that are effective as of January 2024. The rankings include “what a homeowner would pay for 1,000 kilo-watt-hours (kWh) of electricity, 200 hundred cubic feet (CCF) of gas, and 10 CCF of water.”

Some of the guidelines included calculations based on monthly consumption and applicable seasonal rates. Components such as special early payment discounts, time differentiated rates, and “taxes not booked as revenue by the utility” are excluded.

Memphis ranked lowest on the list of “typical residential winter bills,” with its combined electricity, natural gas, and water bill totaling to $246.42. The city with the second lowest total was Omaha, Nebraska, averaging at $272.43, with Springfield, Missouri, coming in third at $307.19.

MLGW ranked 10th among residential electric bills. This is measured in kilowatts per hour (kWh).

“One kilowatt-hour equals ten 100-watt light bulbs staying on for an hour,” the report said.

For 500 kWh the city averaged $69.22. Springfield, Missouri, ranked number-one at $54.70 for 500 kWH. 

The city ranked number-one for low residential gas bills — measured in one hundred cubic feet (Ccf) — with an average of $15.28 for 10 CCF. MLGW also came in first in low general service gas bills at $113.24 for 200 CCF.

Memphis ranked second for low residential water bills at $11.97 for five CCF, and third in low general service water bills averaging $273.18 for 100 CCF.

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We Recommend We Recommend

On the Fly: Week of 5/3/24

RiverBeat Music Festival
Tom Lee Park
Friday-Sunday, May 3-5
We got the beat. We got the beat. Yeah, the RiverBeat! The inaugural lineup has the Fugees, Odesza, and Jelly Roll, plus a bunch more including lots of local acts. Full lineup here. Purchase tickets here. Three-day pass is $249. Single-day pass is $99. (Before you go, read Alex Greene’s cover story from this week.)

Drink a Beer, Save a River
Grind City Brewing Co.
Friday, May 3, 6-10 p.m.
Do something good with your life: Drink beer. Yes. Drink beer. For every beer you drink $1 will be donated to the Wolf River Conservancy. You can also enter a drawing for a chance to win an unforgettable paddle trip for you and a friend with the Wolf River Conservancy. AND attendees will get to meet Dale “Greybeard” Sanders, a true legend and Guinness World Record holder who conquered the entire length of the Mississippi River by canoe at the age of 87. RSVP here.

May the Fourth Be With You
Black Lodge
Saturday, May 4, 2 p.m.
May the Fourth be with you. And also with you. Lift up for a Star Wars triple-header during the day and costume up for our all-night Star Wars Cantina Dance Party later that night. Screening for free are Solo: A Star Wars Story at 2:45 p.m., Revenge of the Sith at 5 p.m., and Rogue One at 7:30 p.m. Sabacc tournament starts at 7 p.m. as does the lightsaber dueling competition with Memphis Armored Fight Club. Pre-registration is encouraged at the ticket link for dueling. The dance party kicks off at 9:30 p.m. and will go till 3 a.m. You’ll enjoy an evening of cosplay, DJs, dancing, lightsaber duels, themed food and drinks, artist vendors, and more. It’s $10 for the dance party.

Beer Mile – Benefitting Spay Memphis and All 4s Rescue League
Crosstown Concourse
Sunday, May 5, 10 a.m.
Celebrate Cinco de Mayo in the most pawfect way by supporting Spay Memphis and All 4s Rescue League at Global Cafe’s Beer Mile, where you’ll drink a beer, run a quarter mile, and repeat that three more times. You must be 21 or older, and registration includes four beers and a coupon for a free Juan Margarita ($10 value). Register here for $40. Brunch will be available to purchase post-race at Global Cafe.

Libration
Wiseacre
Sunday, May 5, 2-5 p.m.
Feel the libration. It’s such a good libration. It’s such a sweet sensation — to attend an event supporting the Memphis Public Libraries. Bring the family, friends, even the four-legged kids for live music by the Turnstyles, activities, games, giveaways, and more. Tickets include a beer or a premade cocktail. Early bird tickets are $30/one or $50/two. You only need to purchase tickets for those 21+. 

Spring Flicker Fest
Urban Earth Gardens, Nursery & Market
Saturday, May 4, 11 a.m.-3 p.m.
Celebrate the spring with Urban Earth’s Spring Flicker Fest. Free sodas and beer will be provided by Memphis Made, and Amurica Photobooth will be available for free photos. There will be giveaways, free gardening-themed activities throughout the day for kids and adults alike, free face-painting and balloon-twisting (noon to 2 p.m.), live music from Lucky 7 Brass Band (1 to 3 p.m.), and meet-and-greets throughout the event with local community partners including The Memphis Native Tree Works and Experience Memphis Gardens. Lunch and snacks will be available for sale from Donna’s Taste of Love food truck.

“Summer Art Garden: Creatures of Paradise” Opening Celebration
Memphis Brooks Museum of Art
Wednesday, May 8, 6-8 p.m.

The Brooks brings its Summer Art Garden, this year with featured artist Memphis-based duo Banana Plastik and their installation “Creatures of Paradise,” where monstrous bugs and tiny Thumbelinas relax in a fantasy landscape. Wednesday marks the opening, so celebrate with a party featuring DJ AD, drinks, and food by Feast & Graze. Teachers, who show their teacher ID, can get a free drink ticket. 


There’s always something happening in Memphis. See a full calendar of events here.

Submit events here or by emailing calendar@memphisflyer.com.

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News News Feature

Santa Parade Brings “Hoes” to Beale Street

Here in Memphis, we’re accustomed to seeing groups of Elvis lookalikes around town. But imagine 300 variations of Santa Claus going up and down Beale Street. Yet that is exactly what happened on Sunday, April 28th, as attendees to the International Santa Celebration ended their convention with a jolly parade on Beale.

The event is held every two years with the primary host being IBRBS (the International Brotherhood of Real Bearded Santas). There were dozens of workshops at the Renasant Convention Center covering everything from marketing and using social media to working with special needs children to wardrobe tips to using American Sign Language to the technicalities of booking agreements, and much more.

For more on the IBRBS convention, read my Memphis Flyer cover story.

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News News Feature

Why Planning for Retirement Is About More Than Money

As you plan for retirement, it’s important to focus on having enough assets to live the life you want. Money and assets are just tools we use to express personal values and highlight what we view as important.

In the years leading up to retirement (or at any stage of life), be sure to focus on the things that will bring you joy, meaning, and fulfillment throughout the next chapter of life.

Health

You may have scrimped, saved, and invested your entire adult life to prepare for retirement, but what does it matter if you’re not healthy enough to enjoy your golden years? As you plan for your financial future, don’t forget to take care of your physical health.

Not only can a healthy lifestyle lead to a more fulfilling retirement but it can also help lower your retirement healthcare expenses and free up more money for enjoyable experiences. As an added potential benefit, your fitness journey may even lead to new hobbies as you transition into your retirement years.

Friends

It can be difficult to transition from the workforce, where you’re constantly surrounded by people, to a relatively solitary life. Social isolation can lead to multiple emotional and health-related issues, including depression, anxiety, and dementia. Even if you have a spouse to keep you company, you may benefit from spending time with friends outside your home.

In the years leading up to retirement, it’s important to start developing friendships with others. Consider seeking companionship through common interests. Perhaps you enjoy golfing, volunteering, or painting. Make an effort to connect with other people you encounter in these settings, and work to build some friendships prior to retiring.

Hobbies

Speaking of interests, retirees often find fulfillment by participating in hobbies. Have you always wanted to take up golf? Write a book? Try your hand at pickleball? Learn to throw a ceramic pot? Retirement is the time to do it! Don’t be afraid to put yourself out there and try something new. As you begin to explore new hobbies, try lots of new things and experiences — but don’t be afraid to quit quickly and try something new!

Purpose

Few retirees are done pursuing their goals after they leave the workforce. In fact, those who are most satisfied in retirement continue to have a clear sense of purpose in their lives — a mission that guides their actions. While it’s important to relax and have fun in retirement, it’s also important to find a sense of purpose and continue finding meaning in your daily life.

You may find purpose by continuing to work in retirement. Or perhaps you’re driven to volunteer with an organization that’s near and dear to your heart. Maybe your purpose comes from spending time with loved ones, caring for relatives, or teaching your grandchildren special skills.

It can be helpful to write down your purpose and view each action through the lens of “does this help me move toward my purpose or away from it?” You might be surprised how many decisions you make out of inertia or neglect and not in pursuit of your purpose!

Gratitude

Practicing gratitude can have a big impact on both your physical and emotional health. The benefits of gratitude include:

• Lower stress

• Improved sleep

• Lower blood pressure

• A stronger immune system

• An improved ability to identify and regulate emotions

• Higher emotional intelligence

• More positive feelings

• Better connections with others

To find more fulfillment in retirement, make an effort to regularly reflect on the people and things you’re grateful for. Be grateful for small things, such as the sun shining on your face, as well as big things, like the birth of a new grandchild. Taking time to recognize and appreciate the things that bring you joy can lead to a happier and more fulfilling life at any stage in your journey.

Gene Gard, CFA, CFP, CFT-I, is a Partner and Private Wealth Manager with Creative Planning. Creative Planning is one of the nation’s largest Registered Investment Advisory firms providing comprehensive wealth management services to ensure all elements of a client’s financial life are working together, including investments, taxes, estate planning, and risk management. For more information or to request a free, no-obligation consultation, visit CreativePlanning.com.